Sounds like a really good idea when you are a bit too busy to properly concentrate on healthy eating, but does it work?
The Dietbon Plan
The Dietbon meals use 100% natural ingredients with no additives, preservatives or artificial colourings. The meals are also GM, artificial sweetener and palm oil free.
In addition to the Dietbon food you are sent you add 2 portions of fresh fruit, 1 portion of raw vegetables, a yogurt and glass of milk to your daily plan. You can also add green veg to the meals if you still feel hungry.
For your 7th day the Dietbon guide suggests loads of recipes to help you stay within the recommended portion and daily calorie count. If you are eating out
So, how did it taste?
The pre-portioned nature of the DietBon meals did make me realise that my portion control isn’t great. I added green veggies to the majority of the Dietbon meals to bulk them out a bit but towards the end of the week my stomach had shrunk a bit and the smaller size portions didn’t feel so small!
How much did I lose?
How much does it cost?
This is obviously more expensive than shopping and cooking for yourself but really you are paying for the convenience of the pre-portioned diet and the reassurance that the food you are eating is healthy and nutritious.
I have an offer for my readers! For any order of the Dietbon diet plan of 1, 2, 3 or 4 months and more viathis link you will also receive the 28 days detox tea Morning & Night.
I was sent 1 week DietBon starter plan for review but all opinions are my own.