Last week I bared my soul (my weight) with you all in an attempt to commit to my healthy eating regime. I have some success to report. I have lost 0.4kg. That is just under 1lb. I was hoping for more and was expecting to see a lower number on the scales yesterday but at least things are moving in the right direction!
This week I am starting to listen to Slimpod which is a 10minute audio download designed to help change your behaviours and relationship with food. I've heard lots of positive things about it so hopefully it'll help support my healthy lifestyle changes.
Linking up to Word of the week #WotW with thereadingresidence.com
Artist, Baker and Blogger. Mum to my two beautiful, cheeky girls. Muddling my way through parenthood with equally cheeky Husband.