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Weekly weigh in: Week 3

4/6/2014

2 Comments

 

Time to weigh in and I admit I have not been great this week. I've really improved generally and I'm definitely not eating as many snacks but ice cream has broken me. I've had 2 Magnums and half a tub of the new Ben & Jerry's Greek style frozen yogurt. Plus a Chinese takeaway and a special meal for my Brother's 30th which involved non diet friendly wine. So I was expecting to gain but I am happy to report I have lost 0.3kg which is about 0.5lb. I'll take that after the week I've had! Obviously being better when I'm at home is helping.

I haven't been listening to the Slimpod regularly but this week I plan to listen every night before bed.

Overall weightloss: 1.7kg (3.7lb)

Linking up to #healthhop with pinkoddy.co.uk

2 Comments
Lisa from Lisas Life link
9/6/2014 03:03:00 pm

Great going for a slightly naughty week :) #healthhop

Reply
Pinkoddy link
10/6/2014 02:51:24 pm

Well done on the loss.
I am terrible for eating badly (mcdonalds/chinese) and the alcohol doesn't help me either. I am trying with doing more regular exercise.

Reply



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