Banish sugar from breakfast
Kick the fizzy drinks into touch
Switch to low sugar varieties
Read the labels
- more than 22.5g of total sugars per 100g is high
- 5g of total sugars or less per 100g is low
Linking up to #brillblogposts and #pocolo
We were sent some Rowntrees 30% less sugar sweets to try but all opinions are our own